Thai Yellow Curry Poached White Fish
White Fish Peanuts Seasonal Vegetables Ginger Garlic Fish Sauce, Brown Sugar, Coriander , shallot, Olive Oil, Vegetable Oil, Curry Powder, Curry Leaf, Bay Leaf, Turmeric, Coconut Cream, Coconut Milk, Dried Chilli, Brown Rice
Place in the microwave for 3-4 mins depending on your microwave, careful when removing the cover to avoid a steam burn, check the centre is heated through and if not, place back into the microwave for 30-60 seconds.
This meal is freezer friendly for up to 6 Months.
|Energy||Calories||Protein||Fat||Carbs / Sugars||Sodium|
|1745kj||417 cal||7 g||22g||47 g / 3 g||170 mg|
Nutritional values and ingredients are based on standard product formulation This information is correct at time of publishing.