Lamb Rogan Josh
Lamb Rogan Josh With Vegetables & Basmati Rice
Lamb, sliced market vegetables, Indian spices, tomato, cream, olive oil, vegetable oil, onion, salt, pepper, cardamom, fennel seed, bay leaf, cinnamon, garlic, ginger, sweet paprika, chilli powder, garam marsala, natural yoghurt, coriander & basmati rice.
Place in the microwave for 2 mins, careful when removing the cover to avoid a steam burn, check the centre is heated through and if not, place back into the microwave for 30-60 seconds.
This meal is freezer friendly for up to 6 Months.
|Energy||Calories||Protein||Fat||Carbs / Sugars||Sodium|
|2265 kj||541 cal||46 g||15 g||53 g / 5 g||241 mg|
Nutritional values and ingredients are based on standard product formulation This information is correct at time of publishing.